Beginners and intermediate paddlers love this river. The scenery is beautiful, with plenty of interesting rock formations lining many of the banks. In the spring a variety of wildflowers, including the Cahaba lily, add color to the dense forest lining the banks. Approximately midway through the trip, a favorite swimming hole-McGuire's Ford-gives you a chance to relax and enjoy the cool water. As for the ride itself, there are plenty of shoals and drops, and a fantastic 3-foot fall. It is unusual for a state to have two rivers with the same name, but Alabama does in the Little Cahaba River. The first is located east of Birmingham near Leeds and is floatable only seasonally. The second, and the one we describe here, is located southwest of Birmingham and is floatable most times of the year. This Little Cahaba is packed with fast shoals, deep pools, a couple of nice rapids, and a 3-foot fall that can be run even by beginners.
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Once a gathering place for the employees of Birmingham's many steel-related industries, East Lake Park now provides numerous outdoor opportunities, including a hike around one of Birmingham's oldest parks. In addition to a vigorous walk, visitors can fish, soak up the sun, or play golf at nearby Don Hawkins Golf Course. Lots of geese and ducks wait for bread-crumb handouts, making this a great weekend walk with kids. In 1886, the East Lake Land Company created this 100-acre urban park for steel-industry laborers moving to Birmingham. Many of these laborers were Italian immigrants who helped build a vibrant East Lake community. The centerpiece of the neighborhood, the park's 45-acre lake, was first named Como, after the resort lake in the Italian Alps. Since 1917, when the City of Birmingham purchased the park, it has hosted various amusements, including a Ferris wheel, a shooting gallery, and water skiing. Today, the park provides welcome recreation to walkers and anglers alike. Keep in mind that the trail is completely unshaded, though shade can be found in areas to the side. The sparkling water of East Lake can also reflect a mean glare, so bring your shades and sunscreen on a bright day.
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